14 Jun

Mixed Level Yoga: Full Spectrum with Stephanie Snyder

June 14, 2025    
8:00 am - 9:15 am
To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring [...]
16 Jun

Monday Night Qigong with Sarah Karp

June 16, 2025    
6:00 pm - 7:00 pm
To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and [...]
19 Jun

Vinyasa Flow with Marcie Maher

June 19, 2025    
9:30 am - 10:30 am
To Register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build [...]
21 Jun

Mixed Level Yoga: Full Spectrum with Stephanie Snyder

June 21, 2025    
8:00 am - 9:15 am
To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring [...]
22 Jun

Find Calm and Resilience: Trauma-Informed Somatic Experiencing Restorative Yoga

June 22, 2025    
6:30 pm - 8:00 pm
To register for this yoga class, CLICK HERE. Are you seeking a gentle yet powerful way to release stress, find inner peace, and build resilience? [...]
23 Jun

Monday Night Qigong with Sarah Karp

June 23, 2025    
6:00 pm - 7:00 pm
To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and [...]
26 Jun

Vinyasa Flow with Marcie Maher

June 26, 2025    
9:30 am - 10:30 am
To Register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build [...]
28 Jun

Mixed Level Yoga: Full Spectrum with Stephanie Snyder

June 28, 2025    
8:00 am - 9:15 am
To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring [...]
30 Jun

Monday Night Qigong with Sarah Karp

June 30, 2025    
6:00 pm - 7:00 pm
To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and [...]
03 Jul

Vinyasa Flow with Marcie Maher

July 3, 2025    
9:30 am - 10:30 am
To Register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build [...]