Calm Within: A Hypnotherapy Workshop for Stress & Anxiety Relief

When

October 22, 2025    
6:00 pm - 8:00 pm

Bookings

$65.00
Book Now

Where

Mill - Second Floor
2029 Monkton Road, Monkton, MD, 21111

Event Type

Description: Join Morgan Herum and Steve Lannon for a calming 2-hour workshop designed to help you harness the power of your subconscious mind to reduce stress and ease anxiety through hypnosis.

In this experiential session, you’ll learn what hypnosis really is, how your subconscious shapes stress responses, and how to use a simple, step-by-step self-hypnosis method to quiet racing thoughts and create a sense of inner balance. You’ll experience a guided hypnotic session to promote deep relaxation and reinforce techniques for staying calm, centered, and present in daily life.

This workshop is perfect for anyone seeking a natural, empowering approach to managing stress and anxiety—whether you feel overwhelmed, tense, or simply want to deepen your resilience. You’ll leave with a practical skill you can use anytime to relax your body, calm your mind, and tap into your natural ability to restore peace within yourself. If you’re ready to feel lighter, more grounded, and more in control, this workshop is for you.

Open to ages 12+ (Under 18 must be accompanied by an adult—you do not need to take the class, but you must remain on the property for the duration of the workshop; no dropping off minors, please!).

Chairs are provided.  Bring a yoga mat and/or blanket if you would like to lay down on the floor for the hypnosis portion.

Meet your instructors:

Steve Lannon is a certified medical support clinical hypnotherapist. He is the heart behind From the Heart Hypnotherapy. His path to this work is personal, transformative, and deeply rooted in a desire to help others reconnect with their inner strength and clarity. A graduate of Johns Hopkins University, Steve spent his early career in the world of technology. In 2017, a life-altering health crisis changed everything. Despite access to top doctors, his mysterious illness went undiagnosed for nearly two years. That chapter became a powerful turning point—fueling a deep exploration of the mind-body-spirit connection. He found relief through breathwork, meditation, and cold exposure, and soon developed a passion for the healing potential of the subconscious mind through hypnotherapy.
Morgan Herum, certified medical support clinical hypnotherapist, practices an adaptive, client-centered and collaborative approach to transformation and healing with the power of the mind.  Morgan studied hypnotherapy at the prestigious Hypnotherapy Academy of America, North America’s premier hypnotherapy training institute.  With over a decade of experience in yoga instruction and yoga teacher training, as well as expertise in training natural horse care professionals, Morgan is an experienced educator and integrates a holistic perspective into her practice.

Bookings

$65.00

Terms and Conditions
Please review our Terms and Conditions for your participation. Tickets are non-refundable if cancelled within 72 hours of the event.

I also acknowledge that photos, video and audio recording may be taken during the course of Manor Mill activities and consent to their use in its publications, advertisements, videos, websites, and/or social media.

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$65.00
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