Sensory Self-Care: A Journey to Wellness and Love with Sarah Karp

If you would like to register for this class, CLICK HERE.

This immersive event is crafted to nourish your mind, body, and spirit through sensory exploration. Experience the delight of your 5 senses: sound, sight, smell, touch, and taste. Each moment is an opportunity to align with self-love, kindness, and compassion, enhancing the ripple effect of love and healing from the inside out.

This Valentine’s Day, let’s move, breathe, and explore together in our healing community!

Bring a journal, pen, yoga mat, mug, and anything else that helps you settle deeper into self-care.

Meet Your Guide:
SARAH KARP • Owner of Qigong Health and Wellness, LLC
Sarah facilitates mind-body-spirit healing through various modalities like qigong, medical qigong, acupressure, cupping, hypnotherapy, and more in Baltimore City, Baltimore County, and online. She feels passionately about cultivating joyful, nourishing, and deeply transformational experiences!