Cacao Ceremony: Sensory Self-Care Journey with Sarah Karp
This immersive event is crafted to nourish your mind, body, and spirit through sensory exploration, enhanced with potent heart-opening cacao medicine. Experience the delight of your 5 senses: sound, sight, smell, touch, and taste. Each moment is an opportunity to align with self-love, kindness, and compassion, enhancing the ripple effect of love and healing to your inner circle, community, and beyond.
- Qigong:Â Experience gentle qigong mindful movement practices to harmonize your energy and promote physical and emotional balance.
- Acupressure + Meditation:Â Dive into meditation practices and self-guided acupressure techniques to deepen your state of relaxation and introspection.
- Sensory Exploration: Delight in the activation of your senses – sound, sight, smell, touch, and taste – each moment crafted to align you with self-love, kindness, and compassion.
- Cacao Ceremony:Â Experience the heart-opening medicine of cacao, a revered plant medicine known for its ability to foster emotional release and enhance self-love.
- Community Connection:Â Become part of a healing community where the ripple effect of love and healing extends to your inner circle, community, and beyond.
Let’s move, breathe, and explore within sacred community! Secure your spot and embark on a journey of self-discovery and healing.
What to Bring:
Please bring a journal, pen, yoga mat, mug, and anything else (crystals, etc.) that helps you settle deeper into self-care.
Meet Your Guide:
SARAH KARP • Owner of Qigong Health and Wellness, LLC
Sarah facilitates mind-body-spirit healing through various modalities like cacao ceremonies, qigong (group classes + customized flows), medical qigong, acupressure, cupping, hypnotherapy, and more in Baltimore County, Baltimore City, and online. She feels passionately about cultivating joyful, nourishing, and deeply transformational experiences! Let’s connect: www.QigongHW.com or [email protected].
Looking for more mindful connection? Join our Community Spiritual Swap + Vegan Soup Swap afterward at 5:30-7pm!