To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and [...]
To Register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build [...]
To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring [...]
To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and [...]
To register for this yoga class, CLICK HERE. Are you seeking a gentle yet powerful way to release stress, find inner peace, and build resilience? [...]
To Register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build [...]
To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring [...]
To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and [...]
To Register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build [...]
To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring [...]
