01 Nov

Mixed Level Yoga: Full Spectrum with Stephanie Snyder

November 1, 2025    
8:00 am - 9:15 am
To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring [...]
03 Nov

Monday Night Qigong with Sarah Karp

November 3, 2025    
6:00 pm - 7:00 pm
To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and [...]
06 Nov

Vinyasa Flow with Marcie Maher

November 6, 2025    
9:30 am - 10:30 am
To Register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build [...]
08 Nov

Mixed Level Yoga: Full Spectrum with Stephanie Snyder

November 8, 2025    
8:00 am - 9:15 am
To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring [...]
10 Nov

Monday Night Qigong with Sarah Karp

November 10, 2025    
6:00 pm - 7:00 pm
To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and [...]
13 Nov

Vinyasa Flow with Marcie Maher

November 13, 2025    
9:30 am - 10:30 am
To Register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build [...]
17 Nov

Monday Night Qigong with Sarah Karp

November 17, 2025    
6:00 pm - 7:00 pm
To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and [...]
20 Nov

Vinyasa Flow with Marcie Maher

November 20, 2025    
9:30 am - 10:30 am
To Register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build [...]
22 Nov

Mixed Level Yoga: Full Spectrum with Stephanie Snyder

November 22, 2025    
8:00 am - 9:15 am
To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring [...]
24 Nov

Monday Night Qigong with Sarah Karp

November 24, 2025    
6:00 pm - 7:00 pm
To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and [...]
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