Wellness Workshops

Monday night Qigong with Sarah Karp

Monday night Qigong with Sarah Karp

February 23, 2026    
6:00 pm - 7:00 pm
To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and [...]
Thursday morning Vinyasa Flow with Marcie Maher

Thursday morning Vinyasa Flow with Marcie Maher

February 26, 2026    
9:30 am - 10:30 am
To register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build [...]
Saturday morning Mixed Level Yoga: Full Spectrum with Stephanie Snyder

Saturday morning Mixed Level Yoga: Full Spectrum with Stephanie Snyder

February 28, 2026    
8:00 am - 9:15 am
To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring [...]
Monday night Qigong with Sarah Karp

Monday night Qigong with Sarah Karp

March 2, 2026    
6:00 pm - 7:00 pm
To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and [...]
Thursday morning Vinyasa Flow with Marcie Maher

Thursday morning Vinyasa Flow with Marcie Maher

March 5, 2026    
9:30 am - 10:30 am
To register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build [...]
Saturday morning Mixed Level Yoga: Full Spectrum with Stephanie Snyder

Saturday morning Mixed Level Yoga: Full Spectrum with Stephanie Snyder

March 7, 2026    
8:00 am - 9:15 am
To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring [...]
Monday night Qigong with Sarah Karp

Monday night Qigong with Sarah Karp

March 9, 2026    
6:00 pm - 7:00 pm
To register for this class, CLICK HERE. Seasonal Qigong Flow: Qigong (pronounced chee-gong) is an ancient Chinese mind-body-spirit practice that combines gentle movement, meditation, and [...]
Thursday morning Vinyasa Flow with Marcie Maher

Thursday morning Vinyasa Flow with Marcie Maher

March 12, 2026    
9:30 am - 10:30 am
To register for this class, CLICK HERE. Flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build [...]
Saturday morning Mixed Level Yoga: Full Spectrum with Stephanie Snyder

Saturday morning Mixed Level Yoga: Full Spectrum with Stephanie Snyder

March 14, 2026    
8:00 am - 9:15 am
To register for this class, CLICK HERE. Celebrate the next iteration of YOU. Increase your overall health by practicing every Saturday with a committed, inspiring [...]
15 Mar

Find Calm and Resilience: Trauma-Informed Somatic Experiencing Restorative Yoga

March 15, 2026    
6:30 pm - 8:00 pm
To register, please click the link: https://app.fitli.com/business/manor-mill/schedule#session-3078137 Are you seeking a gentle yet powerful way to release stress, find inner peace, and build resilience? Join [...]
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