Join Morgan Herum and Steve Lannon for a transformative 2-hour workshop designed to help you unlock the power of your subconscious mind and experience deeper, more restful sleep through hypnosis.
In this experiential session, you’ll learn what hypnosis really is, how your subconscious influences sleep patterns, and how to use a simple, step-by-step self-hypnosis method to quiet your mind and support healthy rest. You’ll experience a guided hypnotic session to promote deep relaxation and reinforce effective sleep hygiene.
This workshop is perfect for anyone seeking a natural, empowering approach to sleep, whether you struggle with falling asleep, staying asleep, or simply want to improve your nighttime routine. You’ll leave with a practical skill you can use any time to relax your body, calm your mind, and tap into your inner ability to rest and restore. If you’re ready to take back your nights and harness the power of your mind, this workshop is for you.
Open to ages 12+ (Under 18 must be accompanied by an adult- you do not need to take the class, but you need to stay on the property for the duration of the class- no dropping off minors please!)
Meet your instructors:
Steve Lannon is a certified medical support clinical hypnotherapist. He is the heart behind From the Heart Hypnotherapy. His path to this work is personal, transformative, and deeply rooted in a desire to help others reconnect with their inner strength and clarity. A graduate of Johns Hopkins University, Steve spent his early career in the world of technology. In 2017, a life-altering health crisis changed everything. Despite access to top doctors, his mysterious illness went undiagnosed for nearly two years. That chapter became a powerful turning point—fueling a deep exploration of the mind-body-spirit connection. He found relief through breathwork, meditation, and cold exposure, and soon developed a passion for the healing potential of the subconscious mind through hypnotherapy.
Morgan Herum, certified medical support clinical hypnotherapist, practices an adaptive, client-centered and collaborative approach to transformation and healing with the power of the mind. Morgan studied hypnotherapy at the prestigious Hypnotherapy Academy of America, North America’s premier hypnotherapy training institute. With over a decade of experience in yoga instruction and yoga teacher training, as well as expertise in training natural horse care professionals, Morgan is an experienced educator and integrates a holistic perspective into her practice.
